Health & Wellbeing: 3 lessons from Malta

We all recognise the importance of looking after our own health and wellbeing. In my mind, a core part of this is taking time off to relax and escape. Last week whilst I was on holiday in Malta, I truly switched off and had time to reflect. In this blog post I share 3 lessons I learned in the process.

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Sun, sea & the cold degree 

If you’re looking for a quiet getaway then Troon is a great place. With close links to Glasgow there is plenty of variety and you can even pop over to the Isle of Arran for a day or two for something different. Just remember your layers and that all important hat so you don’t get caught in the cold.

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Summer has arrived

And so the holiday season begins, my absolute favourite time of the year. Everyone’s so much happier, there’s such a feel good vibe in the air and the obligatory holiday snaps don’t go a miss. This week I’ve been sunning it up in a small town called Carvoerio, situated in the Algarve, Portugal with some friends.…

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A summer in Lake Garda

Nearly 5 years ago now I got the opportunity to work in Italy for a summer as a restaurant host in a hotel called Grand Hotel Gardone. Anyone who knows me knows that I absolutely love Italy as a country – the place, the people, the language, the food! So for me it was insane…

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