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All articles filed in collapsed lung

Why health is so important

By: Jess Houston October 19, 2019January 19, 2020
Wellbeingcollapsed lung, Health, NHS, Wellbeing2 Comments on Why health is so important

In this post, I share my experience of being diagnosed with a collapsed lung through to recovery and how to ensure you’re putting your health first.

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Wellbeingcollapsed lung, Health, NHS, Wellbeing2 Comments on Why health is so important

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Book Club Update 📚 Just a reminder of this months bookpick, the brilliant Someone We Know by @sharilapena! For those reading along I’m going to open a live Instagram chat via stories to discuss what you think! Join me on Sunday 1st March at 9pm to chat all about this months book, the best bits and the most important question, would you recommend it to your friends? ✨
Sunday brunch 🍳 Trying my favourite combo a new way!
Embracing the rain for lunch, drinks & a catch up... the umbrella didn’t last long! ☔️
Happy Valentines Day everyone! 🌹
This afternoon I was lucky enough to hear from the very inspirational and hilarious @official_levi_roots at work to discuss all things ‘purpose’. A man who’s been on quite the journey in his personal and professional life and who exudes so much energy and passion for what he does. I want to share the one thing that really resonated with me, and hopefully will with you, which is to ‘be the master of your niche’. This is about finding the power behind being yourself and focusing on that one thing your passionate about and really owning it. If you can do that, then you’ll be in a good place ✨
Make sure you wrap up warm guys! It's cold outside ❄️
Monday night dinner and catch up with the girls 🍽 In the spirit of eating more veggie, I tried this delicious grilled veg and burrata burger! A great way to start the week 💕
New delivery 🍽 I’m trying out @hellofreshuk for the first time this week and really excited to test some of the recipes. I wasn’t sure how I felt about meal kit delivery services to begin with as I’m someone who loves to cook anyway. I do have to say though, I love that you get the correct portions of the ingredients required for each dish and it means I’ll probably try some new recipes that I wouldn’t have thought about making! Will let you know how I get on 😃
Who finds it easier to get up in the morning when the sun is shining? Me 🙋🏻‍♀️ It's crazy how much difference a bit of sunlight, paired with a good nights sleep, a bit ofstretching and a yummy breakfast can make to your morning routine. Taking it back to basics is so important for ensuring you have enough energy to go about your day and I know I've been struggling with this lately so just a lil reminder to look after yourself! Have a great day everyone☀️

© Jessica Houston and Just Jess Blog, 2018. Unauthorized use and/or duplication of this material without express and written permission from this site’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jessica Houston and Just Jess Blog with appropriate and specific direction to the original content.

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